Monkfish Filet 12 ounce

Fresh filet of Monkfish 12 ounces. Monkfish for a long time has been known as the poor mans lobster. Great when sautéed in a skillet (medium heat). Season with a little sat and pepper or lemon pepper. Cook in butter, garlic and fresh lemon juice. Baste the monkfish as you are cooking it. Cook approx. 3-4 minutes per side. Serve with the butter you cooked the fish in (you can also deglaze the pan with a 1/4 cup white wine). Excellent with some steamed veggies and a side of rice pilaf.

Item ships fresh in a vacuum sealed package.
Item will arrive cold. Filets should be eaten within 3 days of receiving or freeze immediately for later use.
If you choose to freeze filets upon arrival they will stay good frozen for 6 months.